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These include: Wearing breathable, moisture-wicking fabrics to manage perspiration Maintaining a cool environment , particularly at night if night sweats are problematic Staying well-hydrated , especially if gastrointestinal side effects are present Eating smaller, more frequent meals to reduce nausea and associated autonomic symptoms Avoiding known triggers such as spicy foods, caffeine, or alcohol, which can exacerbate sweating Stress management techniques , including mindfulness, relaxation exercises, or cognitive behavioural strategies, may help if anxiety contributes to sweating

They typically contain docusate sodium and docusate calcium as the active ingredients

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If you haven't lost weight by week four despite good medication adherence and dietary changes, contact your PlexusDx providerthey may recommend adjusting your dose, switching formulations, or adding complementary medications like tirzepatide ($279/mo) that target additional appetite-regulation pathways