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Examples of lean protein include fish, eggs, beans, chicken breast, and tofu

Reconstituted semaglutide should be refrigerated immediately and used within the timeframe specified by your pharmacy, which typically ranges from 28-60 days depending on the formulation and concentration

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When you suddenly drop from 2,500 daily calories to 1,200 or 1,000, your energy levels can dip until your metabolism adapts

May alleviate constipation, a common GLP-1 side effect, by promoting bowel regularity
