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Messer recommends GLP-1 users shoot for 60 to 75 grams of protein a day (roughly one to one-and-a-half grams per kilogram of body weight), two to three strength-training sessions per week, and at least one or two cardiovascular workouts

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How Zepbound Compares to Other Options If youre researching weight loss medications, you might wonder how Zepbound stacks up against alternatives like semaglutide (Ozempic, Wegovy)
Causal association between antidiabetic drugs and erectile dysfunction: Evidence from Mendelian randomization

[msg me for peer reviewed empirical citations]
