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There are foundational habits you can implement on your own before seeking medical support: Emphasize whole, nutrient-dense foods like fruits, vegetables, lean protein, and whole grains

If you have a question that isn't answered below, please do not hesitate to reach out to our Care Coordination Team at [email protected] Are dietitians the same as nutritionists

In 2021, approximately 529 million people were affected by diabetes worldwide, and this is expected to rise to over 1.3 billion within the next thirty years [2]

Action Steps and Questions: Finally, Ill share five actionable, science-backed strategies you can use to support this specific pathway for better brain metabolism