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DOI: 10.3920/BM2016.0122, Maretti, C., & Cavallini, G

How to Navigate Eating Schedules, Meal Prep & Social Dining While on Weight Loss Medications and Injections By Karen Kelly, Registered Dietitian with more than 20 years of specialized experience in weight management and bariatric nutrition at New Jersey Bariatric Center Medically Reviewed By: Alexis Begliomini, PA-C Table of contents Key Takeaways The Importance of Essential Nutrients in Your GLP-1 Journey Scheduled Eating Meal Prepping While Taking GLP1-s Navigating Social Eating with No Appetite Building Sustainable Habits FAQs on GLP-1 Medications Sources Key Takeaways GLP-1 medications significantly reduce food noise, often leading to little or no appetite by mimicking fullness hormones and slowing digestion

The titration period, which is working up to your maintenance Wegovy dose, would take you around 16 to 20 weeks in total

Wegovy can be prescribed to those who have a BMI of 30 or higher, or a BMI of 27 or higher with weight-related health conditions

However, the current evidence base is limited by small sample sizes, heterogeneous study populations, and a paucity of randomized controlled trials in non-diabetic psychiatric cohorts
