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Arnold, M., Mura, A., Langhans, W

Not because anyone wants a quarter of weight loss to come from muscle, but because that's roughly what happens when humans go into negative energy balance without targeted intervention

This formula provides both the calcium threshold (1,200mg daily recommended) and muscle protection needed during this high-risk period

doi: 10.1210/clinem/dgae157 124 MoonJSHongJHJungYJFerranniniENauckMALimS

Severe pain with bleeding requires same-day assessment to exclude ectopic pregnancy or other urgent gynaecological conditions
