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2025 Jan 1;48(1 Suppl 1):S181-S206
While high-protein foods should always be your first stop, when they aren't enough, Pratt says protein powder can help fill the gap
Participants are receiving a daily dose of 120mg, and the study is expected to finish at the end of 2023
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If you want more context on how plateaus develop and what tends to help, our guide on plateau on GLP-1 weight loss and how to restart is a useful next read
