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its about focusing on the hormones first, and then letting your newly-healthy hormones regulate appetite, blood sugar, and energy in ways that make it easy to lose weight

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Puder: So, just to give people an idea, if people are not exercising while they take them, they could lose 35% lean muscle mass when they lose weight

doi:10.3892/mmr.2018.8371 51

Curr Nutr Rep 15 , 55 (2026)
