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This dual benefit, enhanced fat burning through glucagon plus improved nutrient partitioning through GIP, creates a metabolic environment that is theoretically more favorable for preserving muscle during weight loss than single-receptor medications

2007;9(suppl 1):23-31

As a result, we now have to consume more energy to get the nutrients we require to thrive
Some clear benefits of a minimally-processed animal based diet can include reductions in ultra-processed foods and added sugars

Jennifer Hardy Jul 18, 20258 min read Starting Fitness on a GLP-1
