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If you experience hypoglycaemia (blood glucose below 4 mmol/L), treat it promptly with 15-20g of fast-acting carbohydrate (e.g., glucose tablets, fruit juice), recheck after 15 minutes, and follow with a longer-acting carbohydrate if your next meal is not due soon
A daily hydration target (like drinking half your body weight in ounces of water) can help reduce symptoms
Treasure Island, FL: StatPearls Publishing
When I called med spas and weight-loss clinics, most do require an in-person consultation, unlike online pharmacies
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