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Learn who should avoid these supplements, how to manage adverse effects, and what makes them different from prescription GLP-1 medications.

In an exclusive interview, the 43-year-old tells PEOPLE how the surgeries changed her life, and why she plans to have more.
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Discover the best natural ways to boost GLP-1 using Indian foods from methi and rajma to amla and berberine-rich herbs

Achieve mental clarity with Lexapro

Can you change the day you take Mounjaro