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When youre constipated, its often because your body is reabsorbing too much water from your stool, making it hard and difficult to pass

Focus on nutrient-dense foods rather than empty calories Consider protein intake Adequate protein intake helps preserve muscle mass during weight loss and supports energy levels

Nat Rev Drug Discov 2012;11:255257 [DOI] [PubMed] [Google Scholar] 30.Forrow S, Campion DM, Herrinton LJ, et al

It's a tempting thought for longer-term storage, but for most peptides, it's a terrible idea
