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How long it takes to lose weight on GLP-1 can vary significantly among different individuals

The final point to note in this section on SGLT2 inhibitors is that, for those with established or high risk of CVD who are unable to tolerate an SGLT2 inhibitor, the recommendation is for them to remain on metformin alone
Focus on meals that include at least 2030g of protein to feel more satisfied and energized throughout the day
Some weight loss medications work by mimicking their effects including telling the pancreas to release insulin after eating and signaling the liver to lower the amount of glucose it's making, which helps lower blood sugar
Strength training increases resting metabolism, meaning you burn more calories at rest
