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October 29, 2025
Choose lean proteins : Chicken, fish, beans and tofu are good choices
Carol Saffran started taking Ozempic a year ago to regulate her blood sugar after other medications were ineffective
The substantial weight loss these medications produce can include loss of lean muscle mass alongside fat, which has implications for long-term metabolic health and physical function
Schedule an appointment within 1-2 weeks if you notice persistent fatigue, brain fog, or exercise intolerance that interferes with daily function or your weight-loss program
