chia seeds and glp 1 Constipated on a GLP-1? One simple trick that may help: seeds! π± They're packed with fiber, protein, omega-3s, making them a great addition to yogurt, smoothies, shakes, or even water Can you boost GLP-1 naturally?
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Bananas, Califia Farms Almond Milk, Power Slim Protein, 100% Cocoa
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