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These adaptations persist for years

Gastroenterology 2009

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Fiber supplements and GLP-1 enhancement Here is something most people do not realize: dietary fiber naturally stimulates GLP-1 release from intestinal L-cells

and secondary stimulation (associated with activation in neighbouring areas, rather than influence on GLP-1Rs) of C-Fos neurons in the thalamic nuclei and CGRP neurons in the parabrachial nuclei