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Description
It plays a central role in metabolic regulation by enhancing insulin secretion, suppressing glucagon production, and delaying gastric emptying, thereby controlling postprandial glucose levels

Embrace the journey, stay consistent, and celebrate every milestone along the way

Consistent meal timing, better sleep, morning light exposure, high-fiber meals, and polyphenol-rich foods tend to do the most

Elderly Persons with T2D Several studies have shown a high prevalence of T2D in the elderly [121]

J Pediatr Gastroenterol Nutr 2007