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Description
Post-prandial GLP-1 secretion may therefore exert its anorectic effect through activating GLP-1Rs in gastric mucosa, which in turn increase mechanoreceptor firing and signalling to the NTS
Adequate hydration and fiber intake help manage this effect

Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats, trans fats, and sodium

MaserejianN.Vinikoor-ImlerL.DilleyA
It's about respecting the molecule itself
