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Burnhams team at Ochsner-Andrews Sports Medicine Institute are most concerned about are those with multiple overlapping risk factors

High fiber foods to add to your plate include: Oats are rich in beta-glucan, a type of soluble fiber with strong evidence for supporting blood sugar control and gut hormone release

Laxity and fat loss can lead to extra tissue in that area, which is definitely bothersome." Some studies also show that rapid weight loss from GLP-1 medications can lead to a decrease in lean muscle mass

Perfect for: Medspa professionals, nurse practitioners, injectors, and weight loss clinics offering semaglutide, tirzepatide, or any other weight loss injection treatments

Up to 40% of total weight lost on GLP-1 drugs is lean mass (muscle), not fat