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Here's why loose skin follows, and why starting a collagen routine early helps.

If you are part of the roughly 12 percent of adults in the United States currently taking a GLP-1 medication for weight loss or to manage your type 2 diabetes

Dana Cohen

GLP-Good Looking Protein When your appetite is smaller (common in todays weight-management routines, including GLP-1 medications), it can be surprisingly hard to hit your daily protein goalsyet protein is still the foundation your body draws on every day to help maintain lean muscle and support healthy-looking hair

GLP-1 drugs are revolutionizing the weight loss industry, but they do come with side effects, one of which is constipation