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When our bodies carry excess weight, it can lead to hormonal imbalances that impact everything from our energy levels and mood to our metabolism and reproductive health

Second, the slowed digestion process can initially require more of your bodys internal energy

The active ingredient is the same, so theoretically yes

The researchers explained that their six-month study provides evidence that both GLP-1 and dual GLP-1/GIP receptor agonists are effective in reducing overall weight and body fat in people living with obesity

In this article, we asked Dr Zoe Williams, an NHS GP specialising in lifestyle medicine, to explain the science behind why staying active is one of the smartest things you can do on a GLP-1 and how even small, consistent habits can make a big difference in how you feel and function over time