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Sleep 7 to 8 hours, manage stress effectively, and maintain a consistent protein intake

It mimics the action of the glucagon-like peptide-1 (GLP-1) hormone, which stimulates insulin secretion, inhibits glucagon release, slows gastric emptying, and reduces appetite, leading to better blood sugar control and weight loss

Family medical history: Particularly concerning conditions like thyroid cancer (relevant for Zepbound) or other genetic predispositions

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(When we say Ozempic, were really talking about GLP-1s Ozempic is colloquially used as an umbrella term for all GLP-1s, like Botox is for neuromodulators.) In the months since, Ive reached out to 15 other board-certified plastic surgeons and dermatologists across the United States for their insights