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Description
Deletion of leptin receptors in vagal afferent neurons disrupts estrogen signaling, body weight, food intake and hormonal controls of feeding in female mice (140)
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As the field shifts from weight loss toward healthy longevity , we hope this commentary helps open a wider conversationone that bridges endocrinology, nutrition, aging research, and resilience science

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Common sources include: Croissants Muffins Cakes and pastries Doughnuts Cookies and biscuits Cream-filled bakery products Healthier swap: Whole-grain toast with nut butter, homemade oat muffins, Greek yogurt with fruit, or fresh fruit with a handful of nuts

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