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Description
Oral Contraceptives: Tirzepatide (Zepbound/Mounjaro) may reduce efficacy due to slowed gastric emptying, especially during initiation and escalation
Cardio builds endurance, strength builds lean muscle and low impact options like water exercise and yoga support consistency
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Track your weight loss trajectory over 46 week intervals rather than daily fluctuations
Researchers designing protocols should understand the optimal dietary approaches that complement semaglutide mechanisms
