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Scott Butsch, MD, explains why its not a recommended practice

Rockefeller Cancer Institute, the Arkansas Tobacco Settlement Commission, the National Center for Advancing Translational Sciences Grant No

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[15] Metabolic and Weight Management Benefits Multiple research studies have highlighted green tea's potential for supporting weight management through several key mechanisms: Energy Expenditure Boost : Green tea catechins have been shown to increase 24-hour energy expenditure by approximately 4-5%, primarily through thermogenic effects

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