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Patients may need help deciding whether medication is appropriate, managing side effects, protecting muscle, setting realistic goals, reviewing progress, and planning for what happens if treatment changes

Trial data shows it helped people reduce their weight by 13% over 13 weeks, just a percent or two below other popular obesity drugs but on a much shorter timeline

[7] Your goal: Find exercise you enjoy and do that regularly, aiming for at least 150 minutes a week (pro tip: check out the SunnyFit app for ideas)

The retitration problem Here is where alternating becomes truly impractical for many people

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