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Key Takeaways Oral GLP-1 pills like semaglutide work best when taken right after waking on an empty stomach with no more than 4 oz of water , then waiting at least 30 minutes before food or drinks

These medications work by reducing appetite, improving blood sugar levels, and slowing down digestion, which helps you feel fuller for longer

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Day 5+: Take two capsules twice daily, one hour before meals

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