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The findings were striking: for every 5 kg increase in weight or every inch added to waist circumference, the likelihood of RA onset climbs

International journal of molecular sciences, 19(7), 1987

Peripheral tissue ages faster

News 10:00PM News Part 2 - July 17 Updated: Jul

Consider implementing these changes gradually: Reduce intake of high-fat foods, which are digested more slowly and may exacerbate nausea and altered bowel patterns Limit caffeine and alcohol, both of which can stimulate bowel activity Avoid artificial sweeteners (particularly sorbitol and mannitol), which have laxative properties [29] Increase soluble fibre intake through oats, bananas, and cooked vegetables to help regulate stool consistency Eat smaller, more frequent meals rather than large portions Stay well-hydrated, particularly if experiencing diarrhoea, to prevent dehydration For persistent diarrhoea, oral rehydration solutions (available from pharmacies) can help maintain electrolyte balance