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Transparency about these effects is part of responsible medical practice, and managing them effectively is one of the greatest benefits of a supervised program

For patients with pre-existing hypertension taking antihypertensive medications, semaglutide-associated weight loss may necessitate medication adjustments

Best sources of fats to help release GLP-1s: Olive oil (a staple of the Mediterranean diet) Avocados Fatty fish (salmon, sardines, mackerel, arctic char, trout) Nuts and seeds (raw almonds, walnuts, pistachios, whole peanuts, flaxseeds, natural peanut butter, flax seeds, chia seeds, hemp hearts) In fact, a diet high in olive oil increased GLP-1 levels, improved insulin sensitivity, and reduced weight gain in several studies (Bonaruc et al, 2016)

If semaglutide helps to reduce the inflammation and discomfort from colitis, it can indirectly lead to better sleep