recommended protein intake on glp 1 GLP-1 medications can change lives β but still has to show up. π Muscle loss is a real risk without adequate protein intake. Swipe to understand why Pre beef fits perfectly Strategies to prevent loss of
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Missed doses: Missed doses of the medication should be administered within 5 days
Both are legal in most states
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Adults on GLP-1 therapy typically require 1.2 to 1.6 grams of protein per kilogram of body weight daily to preserve lean muscle mass
But if employers want the investment to last, lifestyle support has to happen in parallel: nutrition, behavioral coaching, regular check-ins, and habits that can survive beyond the prescription
