1 puff bar is how many cigarettes How Many Puffs in a Day Is Normal for Vaping? Geek Bar Pulse 15000 Puffs
Description
Its not awful by any means but there are better options

Fiore says, are safe, regulated, and proven to help smokers quit
Rabin Reference Pirie, Peto and Reeves2016)

The alternative category includes everything from shisha for hookahs to herbal smoking and other non-nicotine products
This includes medications, even though they arent FDA-approved for quitting vaping
