4 days without a cigarette Today is No Smoking Day… but let's be honest, every day should be. Quitting isn't about just one day 4 days without smoking cigarettes
Description
Its an addictive and potentially dangerous drug

Despite littering being a criminal offence, research by environmental charity Keep Britain Tidy suggests more than 10% of smokers do not consider dropping their butts to be littering
The most common cancer is lung cancer, which is the primary cause of death in the United States [5], as well as cardiovascular disease [6] and cerebrovascular disease [7]
Most people find it easy to get off nicotine medicines after a few months)
All have their dangers
