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Lung function can increase by up to 10% In 1 Year, your risk of a heart attack falls to half of that of a smoker In 10 Years, your risk of lung cancer halves In 15 years, your risk of a heart attack is now the same as someone who has never smoked

Sci Rep 10 , 13977 (2020)

doi: 10.1097/QAD.0000000000002815 4

Research shows that nearly 44% of former smokers experience symptom relief compared to just 18% of those who continue smoking

Microbial dysbiosis is thought to be associated with either development or exacerbation of underlying Crohns disease [134]