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As things currently stand, there is not a single randomized controlled trial that has tested strategies to help teens quit e-cigarettes, and there is a significant need for research in this area

So, focus on finding the right strength for your needs, pay attention to how your body feels, and give yourself time to adjust

Peter: I'll tell you who: someone who cares enough about physical comedy to put his whole family at serious risk

Find a friend or family member who has been thinking about quitting as well, preferably someone you see or may smoke with

The desire for light, but always running towards the darkness instead of light