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At CCC, in the case of a non-authenticated card, the grading report tells you what led to this conclusion

40 Pokemon TCG Energy Cards

It provides a clock and hits players from a different angle than they might normally protect with damage prevention or combat protection

If we are ranking each card solely for what it does and not for outside factors, I believe Ponder is a little bit better

This means, that the cost of activating the ability (1 colorless energy) is meaningless if the rival has an ability that costs 3 energy (from any type), as Ditto won't be able to use the attack, and will waste its turn doing basically nothing