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Description
Table 3: Vitamin B 12 Medication Table The table below is not an exhaustive list of all vitamin B 12 products and therapeutic considerations

Perhaps youve found yourself battling a persistent brain fog, or simply lacking the get-up-and-go you once had

High-dose oral B12 (10002000 micrograms daily) may be effective even in some malabsorption conditions through passive diffusion
Use sunscreen and sunglasses (the radiation is strong)

Choosing between B12 injections and oral supplements depends on your medical history, the underlying cause of your deficiency, and the severity of your symptoms
