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Nausea management strategies include eating smaller meals, avoiding high-fat foods around injection time, staying well-hydrated, and taking the injection at a time that positions peak nausea during sleep hours

Better yet, stick to a diet that does not neglect your intake of vitamin B12, which is essential for your life

Discover how they can boost energy and enhance overall well-being today!

After the initial phase, your treatment will depend on whether your vitamin B12 shortage is caused by your food or whether it is resulting in any neurological issues, such as issues with thinking, memory, and behaviour, Dr Aravinda commented

I get shots once per week since I get symptoms back in about 3 weeks
