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Understanding your insulin syringe Disclaimer: This information is for informational purposes only and not a substitute for medical advice

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Vitamin B1-rich foods include: Pork Fish Legumes (such as peas, beans, soybeans, lentils) Rice Seeds Fortified breakfast cereals Vitamin B6: The Nerve Signal Transmitter 1 1 Vitamin B6, also known as pyridoxine, is instrumental in making sure your nerve fibers are able to transmit signals effectively

In the vegetarian diet, there are few sources of Cobalamin and its shortage can have serious implications

Rights and permissions About this article Cite this article Grabner, G.F., Xie, H., Schweiger, M