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Accessed January 14, 2025.

The right answer depends on what stalled and what your bloodwork shows

Vegetarians and Vegans Since vitamin B12 is mainly found in animal products, vegetarians and vegans are at a higher risk of deficiency

Lipo-C + tirzepatide Similar rationale to the semaglutide combination, potentially even more effective given tirzepatide's superior weight loss results in trials

About 3-8 mcg of B12 is secreted into the GI tract daily via the bile
