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Taking L-Carnitine 5000 before a workout results in maximum fat burning and a higher metabolic rate, as well as increased energy

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Participants engaged in a moderate 5-week exercise training program twice per week with the final training session on the fifth week of supplementation consisting of a supervised lower-body exercise challenge specifically constructed to induce muscle damage

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Im Krper wird L-Carnitin vor allem in den Geweben gebraucht, die ihre Energie vorrangig aus Fettsuren beziehen, zum Beispiel in der Herz- und Skelettmuskulatur