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Description
It is used as a nutritional supplement by professional athletes, improving performance and post-exercise recovery

Yes, it is safe for every age group people but if you witness any side effects like heartburn, indigestion, etc., you should visit a doctor as soon as possible

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L-Carnitine helps support this delicate balance, particularly during times of calorie restriction

That being said, this supplement is also popular with exercise enthusiasts, who often take it alongside a structured exercise and nutrition regime
