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Description
It enhances exercise capacity by increasing maximum oxygen consumption and power output
For best results, consume up to 2 energy gels per hour
Efficacy of l-carnitine supplementation for management of blood lipids: A systematic review and dose-response meta-analysis of randomized controlled trials
(1,2) You may remember from high school biology that the mitochondria is the powerhouse of the cell. Its where macronutrients like fatty acids and glucose get broken down into ATP, the bodys usable form of energy
Ross, B
