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I have been on the shots for about 2 weeks now and feel great

For athletes, maintaining optimal B12 levels can mean the difference between a great workout and hitting a wall

Eat smaller meals

Conditions susceptible to being B12 deficient: People over 50 Atrophic gastritis, the lack of sufficient stomach acid to release B12 into small intestine Pernicious anemia, which makes it hard for your body to absorb vitamin B12 Digestive disorders such as Crohns disease, celiac disease, bacterial growth, or a parasite Immune system disorders, such as Graves disease or lupus If you suffer from heartburn and take certain proton-pump inhibitors medications or take diabetes medicines such as metformin If you use alcohol excessively

It's designed to address iron deficiency and vitamin B12 needs in a convenient, easy-to-take form