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2016;11:e0155203
G.GerasimovskayaE.ZhangH.McCarthyM
BMC Plant Biol 16:87

Interventions of Se in Combination with other Micronutrients Selenium plays an important function in the thyroid's health, especially when paired with other micronutrients such as iodine, zinc, iron, vitamin D, and B vitamins (Table 3)

The molecules are too large to pass through the skin barrier in significant amounts, making digestive side effects extremely unlikely from topical use
