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This guide answers all that and more, including how to get yours at ER Wellness
After that I was fine just a little woo woo headed for a few days
Summary: Adults with B12 deficiency and nerve pain typically require 1 mg hydroxocobalamin injections intramuscularly on alternate days until symptoms improve, followed by maintenance injections every two months
High doses of Vitamin C delivered through injections can provide more significant benefits than oral supplements
He responded that there would be no harm with my beginning monthly injections of B12 alongside my hormone replacement and supplemental vitamin D
