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Description
Vegetarians and vegans are more likely to have a B12 deficiency because they dont eat animal products

Inositol is a vitamin B complex nutrient that can help control mood and appetite by affecting serotonin levels
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How is B12 deficiency treated

Some of the symptoms of low vitamin B12 can include fatigue, headaches, and burning or pins-and-needles sensation of the hands or feet

IM has specific advantages in controlled research settings where rapid peak concentration matters more than sustained release
