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Pregnant and Breastfeeding Women: Increased nutritional demands during pregnancy and breastfeeding may put women with marginal B12 intake at risk of deficiency

The three rows are not three different weeks you run back to back they are snapshots of what a representative week looks like in each phase

The recommended daily intake (RDI) of vitamin B12 varies depending on age and specific conditions: Adults: 2.4 micrograms (mcg) Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg For those with a diagnosed vitamin B12 deficiency, higher doses may be prescribed: Initial treatment: 1,000 mcg intramuscularly once a week for four weeks Maintenance: 1,000 mcg intramuscularly once a month Is It Possible to Overdose on Vitamin B12

This matters even more if you follow a plant-based diet, have conditions like pernicious anemia or celiac disease

If a patient has two attacks of gout within the same 12 months, it is generally recommended that they be treated with a medication to lower the uric acid, which colchicine does not accomplish