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The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish

Support for a Healthy Nervous System Cobalamin plays a key role in maintaining healthy nerve cells and DNA synthesis, contributing to optimal neurological function

B 9 , 126 (2006)

Basic Ideas: Mix it in pudding or yogurt (unless reactive to casein) Stir it into applesauce (unless reactive on Feingold diet) Mix with orange juice or any other strongly flavored juices Stir it into a smoothie Mix into coconut milk More Creative Ideas: Squeeze in into a waffle and cover with syrup Mix with a teaspoon of spaghetti sauce (or other strong flavored sauces) Mix into a bite of strawberry ice-cream (or coconut based ice-cream if reactive to casein) Inject into a slightly warm hot dog Follow with a reward treat (something rarely given otherwise) Stir into blueberry pudding- (a mixture of blueberries, avocado, and honey) Add pumpkin spice to milk, coconut milk, or almond milk) and blend with medicine Non-food Ideas: Slowly squirt into mouth using a syringe placed on the inside of the cheek to avoid most taste buds Bite capsule and spit out the gel cap

Our observation that intracellular NA concentrations did not increase following NNMT inhibition extends previous studies that showed NA concentrations were largely unaffected following NNMT knockdown with either adenovirus[39] or anti-sense oligonucleotides (ASOs).[12] It is possible that significant accumulation of NA in adipocytes (and other tissues) is prevented by rapid conversion of NA to NMN and subsequent NAD + synthesis or transport to the extracellular environment.[27] Importantly, NNMT inhibition potentiated the absolute intracellular concentrations of NAD + and SAM, without altering the levels of NA and SAH in the adipocytes