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The most prominent effects of this combination, FOS+GOS, include diminished baseline and stress-induced corticosterone and a decrease in splenic IL-6 and TNF- levels under chronic stress ( 3.1.3.3 FMT According to Bacteroides immitis and Bacteroides thicketi , as well as an attestation to significant improvement in depressive symptoms

Illum, 2003

Khaja AM, Grotta JC

Key Takeaways Vitamin B12 is essential for healthy red blood cells, nerve function, and DNA synthesis

2015;135:e167e173