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Description
Pestic Sci 50:275282
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Neither is objectively "better" they serve different purposes with different delivery profiles
People who suffer from thinning of the stomach lining, pernicious anemia, Crohn's disease, celiac disease, or immune diseases such as graves disease or lupus can also suffer from b12 deficiency
It is important to note that the mechanism responsible for this histamine-releasing capacity has not been elucidated and the existing evidence is inconclusive [34,36]
Should vegans take vitamin B12 supplements
